Korea Weekly of Florida   ·Î±×ÀΠ µî·ÏÇϱâ

 ÇöÀç½Ã°£: (EST) 2024³â 3¿ù 29ÀÏ, ±Ý 12:54 am
[±³À°/»ýÈ°] °Ç°­
 
Hypertension
¹Ì±¹ ¼ºÀÎ 3ºÐÀÇ 1ÀÌ °íÇ÷¾Ð
°úüÁß, ¼Ò±Ý °ú´Ù ¼·Ãë, ½ºÆ®·¹½º, ¼ö¸é ºÎÁ· µîÀÌ À§Çè ÀÎÀÚ



¡ã Ç÷¾ÐÀº º¯Çϱ⠽¬¿ö Àû¾îµµ µÎ¼¼¹ø ÀÌ»ó Áø´ÜÀ» ¹Þ¾Æ¾ß¸¸ °íÇ÷¾Ð À¯¹«¸¦ ¾Ë ¼ö ÀÖ´Ù.
(ÀÚ·á»çÁø)

(¿Ã·£µµ=ÄÚ¸®¾ÆÀ§Å¬¸®) ÃÖÁ¤Èñ ±âÀÚ = 5¿ùÀº Àü¹Ì °íÇ÷¾Ð ±³À°ÀÇ ´ÞÀÌ´Ù. ÀÌ°°Àº ¿ù·ÊÇà»ç´Â °íÇ÷¾ÐÀÇ À§Ç輺À» ¾Ë¸®°í ¿¹¹æÀ» °­È­Çϱâ À§ÇØ 1972³âºÎÅÍ ½Ç½ÃµÇ¾î ¿À°í ÀÖ´Ù.

´ÙÀ½Àº ¹Ì±¹ ±¹¸³½ÉÀåÆóÇ÷¾×¿¬±¸¼Ò(NHLBI)¿Í Áúº´¿¹¹æÅëÁ¦±¹ µî ±¹¹Î °Ç°­ °ü·Ã ±â°üµé¿¡¼­ ¹àÈù ¹Ì °íÇ÷¾Ð ȯÀÚ Åë°è¿Í Áúȯ¿¡ °üÇÑ Á¤º¸ÀÌ´Ù.

¹Ì±¹, Ç÷¾Ð¹®Á¦ ¿Ö ½É°¢ÇÑ°¡?

- ¹Ì ¼ºÀÎ 7õ5¹é¸¸¿©¸í(Àα¸ 3 ºÐÀÇ 1)ÀÌ °íÇ÷¾ÐÀ» °¡Áö°í ÀÖ´Ù. ÀÌÁß 54%¸¸ÀÌ Ç÷¾Ð ÀúÇÏÁ¦ º¹¿ë µî Á¶Ä¡¸¦ ÃëÇÏ°í ÀÖ´Ù. 2010³â ÇÑ Çص¿¾È °íÇ÷¾ÐÀÌ Á÷ °£Á¢ ÀÌÀ¯°¡ µÇ¾î »ç¸ÁÇÑ ¼ýÀÚ´Â 36¸¸¸íÀÌ´Ù. ÀÌ´Â ¸ÅÀÏ 1õ¿©¸íÀÌ °íÇ÷¾Ð°ú °ü·ÃÇØ »ç¸ÁÇÑ´Ù´Â ¶æÀÌ´Ù.
- 55¼¼ ÀÌ»ó ¼ºÀÎÀÌ °ÅÀÇ 6õ¸¸¸í¿¡ ´ÞÇÑ´Ù. °á±¹ À̵é Áß 90%´Â ÀÏ»ýµ¿¾È °íÇ÷¾ÐÀ» °Þ°Ô µÈ´Ù´Â ¶æÀÌ´Ù.
- ¾ÆÇÁ¸®Ä­ ¾Æ¸Þ¸®Ä­µéÀº ¿©´À Ÿ ÀÎÁ¾¿¡ ºñÇØ °íÇ÷¾ÐÀ» ¾ÎÀ» È®·üÀÌ ³ô´Ù. (2012³â ±âÁØ ³²¼º 40.5%, ¿©¼º 44.3%) »Ó¸¸ ¾Æ´Ï¶ó °íÇù¾Ð ¿¬·É´ë°¡ ³·°í, ÁßÁõ È®·üµµ ³ô´Ù. Âü°í·Î ¹éÀÎÀÇ °íÇ÷¾Ð À¯º´·üÀº ³²¼ºÀÌ 31.3%, ¿©¼º 28.1%À̸ç, ¸ß½ÃÄ­Àº À̺¸´Ù ´Ù¼Ò ³·´Ù.
- ¹Ì±¹¿¡¼­ ´ç´¢º´È¯ÀÚ°¡ 1õ8¹é¸¸¸íÀ̸ç À̵éÀº °íÇ÷¾ÐÀ» ¾ÎÀ» È®·üÀÌ ³ô´Ù.
- ¹Ì ¼ºÀÎ 1¾ï2õ2¹é¸¸¸íÀÌ °úüÁßÀ̰ųª ºñ¸¸¿¡ ¼ÓÇØ ÀÖ¾î ÀÌµé ¶ÇÇÑ °íÇ÷¾Ð À§Ç輺À» ¾È°í ÀÖ´Ù.

»ý¸íÀ» À§ÇùÇÏ´Â Áúȯ¿¡ Ç÷¾ÐÀÌ °ü·Ã

- °íÇ÷¾ÐÀº ¹Ì±¹¿¡¼­ »ç¸Á¿øÀÎ 1À§ÀÎ ½ÉÀåÁúȯÀ» ºñ·ÔÇØ ½ÉÀå¹ßÀÛ, ½ÅÀåÁúȯ µîÀ» ¾ß±â½ÃŲ´Ù.
- ½ÉÀåÁúȯÀÇ 70% Á¤µµ°¡ °íÇ÷¾ÐÀÌ ¿øÀÎ ÀÎÀÚÀÌ´Ù.
- °íÇ÷¾ÐÀº ½ÉÀå¹ßÀÛÀ¸·Î ÀÎÇÑ »ç¸Á ÀÎÀÚÀÇ 80% Á¤µµ¸¦ Â÷ÁöÇÑ´Ù.
- °íÇ÷¾ÐÀº ¸¸¼º ½ÅÀåÁúȯÀÇ µÎ¹ø° ÁÖ¿ä ÀÎÀÚÀÌ´Ù.
- °íÇ÷¾ÐÀ¸·Î ÀÎÇÑ ÀÇ»ç¹æ¹®ÀÌ 10%¸¸ °¨¼ÒÇصµ ¿¬°£ ¼ö¾ï´Þ·¯°¡ Àý¾àµÈ´Ù.
- °íÇ÷¾ÐÀº Ç÷¾×¼øȯÀ» ¹æÇØÇØ ¾ËÃ÷ÇÏÀ̸Ó(Ä¡¸Å ÀÏÁ¾)¿Í °°Àº Á¤½ÅÀû ÁúȯÀ» ¾ß±â½ÃŲ´Ù.
- °íÇ÷¾Ð°ú °ü·ÃµÅ ¹Ì±¹¿¡¼­ ¼Ò¿äµÇ´Â ºñ¿ëÀº ¿¬°£ 1õ¾ïºÒ¿¡ ´ÞÇÑ´Ù.

°íÇ÷¾ÐÀº Áõ¼¼°¡ ¾ø´Â °æ¿ì°¡ ¸¹¾Æ

Ç÷¾ÐÀÌ ³ô¾ÆÁö¸é ¿ì¼± ½ÉÀå¿¡ ºÎ´ãÀ» ÁÖ¾î À§ÇèÇÏ´Ù. ¶Ç ³ôÀº Ç÷¾ÐÀº ÀÚ¿¬ µ¿¸Æº®ÀÇ Åº·Â¼ºÀ» ÀÒ°Ô ÇØ ¹®Á¦¸¦ ³º´Â´Ù. ÀÌ¿Ü¿¡µµ °íÇ÷¾ÐÀ» ¾È°í ÀÖ´Â »ç¶÷Àº ´ÙÀ½°ú °°Àº »çÇ×À» ÀÎÁöÇÏ´Â °ÍÀÌ ÁÁ´Ù.

- °íÇ÷¾ÐÀº Ç÷¾ÐÀÚü°¡ ¹®Á¦°¡ ¾Æ´Ï¶ó Ç¥ÀûÀå±âÀÇ Ä§¹ü°ú ÇÕº´ÁõÀÌ ¹«¼·´Ù.
- °íÇ÷¾ÐÀº Áõ¼¼°¡ ¾ø´Â °æ¿ì°¡ ¸¹¾Æ ÇÕº´ÁõÀÌ »ý°Ü¾ß ºñ·Î¼Ò ¿©·¯°¡Áö Áõ¼¼°¡ ³ªÅ¸³­´Ù.
- Áõ¼¼°¡ ¾ø´õ¶óµµ Ç÷¾ÐÀÌ ³ôÀ¸¸é ÇÕº´ÁõÀº °è¼Ó ÁøÇà µÈ´Ù. ¸¸ÀÏ °íÇ÷¾Ð Ä¡·á¸¦ ÇÏ°í ÀÖ´Ù¸é ÀÌ°°Àº ÇÕº´Áõ ÁøÇàÀ» ¸·À» ¼ö ÀÖ´Ù.
- °íÇ÷¾Ð À¯º´·üÀº ¼ºÀÎ Ãʱ⿡ ³²¼º¿¡°Ô¼­ ´õ ³ô°Ô ³ªÅ¸³ªÁö¸¸ 45¡­64¼¼ ¿¬·É´ë¿¡¼­ ºñÀ²(³²³à °¢°¢ 52%)ÀÌ °°°í, 65¼¼ºÎÅÍ´Â ¿©¼º ºñÀ²ÀÌ ³²¼ºº¸´Ù ³ô¾ÆÁø´Ù. 2012³â ±âÁØÀ¸·Î 75¼¼ ÀÌ»ó ³²¼ºÀº °íÇ÷¾Ð À¯º´·üÀÌ 72.1%, ¿©¼ºÀº 81.1%ÀÌ´Ù.

ÀÇ»ç °¡¿î¸¸ ºÁµµ Ç÷¾Ð »ó½Â, Áø´Ü ½±Áö ¾Ê¾Æ

»ç¶÷ÀÇ Ç÷¾ÐÀº ¼ö½Ã·Î º¯ÇÒ ¼ö Àֱ⠶§¹®¿¡ ÇÑ ¹øÀÇ Áø´ÜÀ¸·Î È®Á¤Áþ±â ¾î·Æ´Ù. ¾î¶²ÀÌ´Â ÀÇ»ç °¡¿î¸¸ º¸¸é °©ÀÚ±â Ç÷¾ÐÀÌ ³ô¾ÆÁö±âµµ Çϴµ¥ À̸¦ 'È­ÀÌÆ® ÄÚÆ® °íÇ÷¾Ð(white-coat hypertension)' À̶ó°íµµ ÇÑ´Ù. µû¶ó¼­ ÀÇ»ç´Â Á¤±âÀûÀ¸·Î ȯÀÚÀÇ Ç÷¾ÐÀ» ýũÇÏ°í, Ç÷¾ÐÀÌ Æò±Õ ÀÌ»óÀ» ²ÙÁØÈ÷ ±â·ÏÇÏ¸é °íÇ÷¾ÐÀ¸·Î Áø´ÜÇÑ´Ù.

¹Ì Áúº´¿¹¹æÅëÁ¦±¹(CDC)Àº Á¤»ó Ç÷¾Ð(¼öÃà±â¿Í À̿ϱâ)À» 120/80 mmHg ÀÌÇÏ·Î Á¤ÇÏ°í ÀÖ´Ù. ¶Ç Ç÷¾ÐÀÌ 120/80 mmHg ¿¡¼­ 139/89 mmHg »çÀÌ´Â °íÇ÷¾Ð Àü´Ü°è, 140/90 mmHg ÀÌ»óÀ» °íÇ÷¾ÐÀ¸·Î ±ÔÁ¤ÇÏ°í ÀÖ´Ù.

ÇÑÆí °íÇ÷¾Ð ȯÀÚÀÇ 90-95%´Â ¿øÀÎÀ» Á¤È®È÷ ¾Ë¼ö ¾ø´Â º»Å¼º ¶Ç´Â ÀÏÂ÷¼º °íÇ÷¾ÐÀ» Áö´Ñ´Ù. ´Ù¸¸ Åë°è·Î º¸¾Æ À¯ÀüÀû ¼ÒÀÎÀÌ °¡Àå ¿µÇâÀÌ Å©´Ù. Èí¿¬°ú ¼Ò±Ý °ú´Ù ¼·Ãë´Â °íÇ÷¾Ð À§ÇèÀ» ³ôÀδÙ. üÁßµµ °íÇ÷¾Ð°ú ºñ·ÊÀûÀθéÀÌ °­ÇÏ¸ç ½ºÆ®·¹½º¿Í ¼ö¸é ºÎÁ· ¶ÇÇÑ Ç÷¾ÐÀ» ³ôÀδÙ. (NHLBI, CDC Á¤º¸ ÂüÁ¶)
 
 

¿Ã·ÁÁü: 2019³â 5¿ù 15ÀÏ, ¼ö 12:25 pm
Æò°¡: 0.00/5.00 [0]

´ä±ÛÀÌ ¾ø½À´Ï´Ù.

   

   
   
https://www.koreaweeklyfl.com/news/cms_view_article.php?aid=27926</a
https://youtu.be/5iRZLgrUuZM
https://www.koreaweeklyfl.com/news/cms_view_article.php?aid=28108</a
https://www.koreaweeklyfl.com/news/cms_view_article.php?aid=28222</a
https://backtokorea.com/
https://www.geumsan.go.kr/kr/
www.smiledentalfl.com
https://www.koreaweeklyfl.com/news/cms_view_article.php?aid=28268</a
www.koreahouseorlando.com
https://www.koreaweeklyfl.com/news/cms_view_article.php?aid=24924</a
https://www.koreaweeklyfl.com/news/cms_view_article.php?aid=25798</a
https://www.sushininjafl.com/
www.acuhealu.com
https://www.lotteplaza.com/
https://www.koreaweeklyfl.com/news/cms_view_article.php?aid=25766
www.minsolaw.com
www.GoldenHourAcu.com/
www.easybeautysalon.com/
https://www.koreaweeklyfl.com/news/cms_view_article.php?aid=24925
www.koreaweeklyfl.com/news/cms_view_article.php?aid=24448
https://www.koreaweeklyfl.com/news/cms_view_article.php?aid=26003</a
www.RegalRealtyOrlando.com
https://www.koreaweeklyfl.com/news/cms_view_article.php?aid=24926</a
https://nykoreanbbqchicken.com/
www.koreaweeklyfl.com/news/cms_view_article.php?aid=25073
www.koreaweeklyfl.com/news/cms_view_article.php?aid=25070
www.koreaweeklyfl.com/news/cms_view_article.php?aid=25071
www.koreaweeklyfl.com/news/cms_view_article.php?aid=25296
www.koreaweeklyfl.com/news/cms_view_article.php?aid=25295
www.koreaweeklyfl.com/news/cms_view_article.php?aid=25297
www.koreaweeklyfl.com/news/cms_view_article.php?aid=25072
www.sharingkorea.net
www.ksm.or.kr
www.ohmynews.com
www.newsm.com
www.newsnjoy.or.kr
www.protest2002.org
www.biblekorea.org
www.saegilchurch.net
get FireFox
https://kornorms.korean.go.kr/m/m_exampleList.do
http://loanword.cs.pusan.ac.kr/